This 15-minute video covers spotting the Jaeger salto with young gymnasts while they are easy to spot and to prepare them for the move in the future.
Spotting the Jaeger salto by Gymneo
Back extension rolls are a fundamental skill in women's artistic gymnastics and should be taught properly in the first three to six months of coaching. What makes the back extension roll so important? The answer lies in the technique of a properly executed back extension roll which carries over to other core skills.