Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.
This video addresses building a strong pelvic floor, an essential component to maintaining body position in dance skills.
This excerpt from the Russian "School of Gymnastics" series is dedicated to fundamental aspects of the balance beam.
The purpose of the present study was to record the incidence of knee injuries in Greek artistic gymnasts in relation to the event and exercise phase. Two hundred artistic gymnasts aged 12.2 ± 2.8 years from different clubs of North and…
Donna Culp shows how to develop great dance line through the upper body. She includes how to keep this nice position through oblique dance movements.
A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.
Balance plays important role in postural control and force production in artistic gymnastics and can be used as injury prevention. Therefor balance should be monitored during the training process. Many different protocols have been used…
Dr Willam Sands shares his insights into monitoring athletes at this 2016 symposium. This hour-long video is conveniently bookmarked to begin with his gymnastics example.
Here is a quick drill from Tony Retrosi to learn or improve a 3 skill back tumbling series for balance beam.
Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.Front handspring vault
Research has shown that perceiving and predicting the actions of others differs as a function of motor expertise. The aim of this study was to address the question if participants who successfully acquired a handspring over a vaulting…