Mental preparation for competition is extremely important. In this gymnastic tip, Mary Lee Tracy talks about how her athletes prepare.
Having great posture and body lines make the full turn beautiful. Here Kellie Mizoguchi shows drills she uses to teach this important element.Full turn
Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.
SHIFT Movement Science and Gymnastics Education shares a playlist for lower body mobility aimed at gymnasts.
Gymnastics tumbling has occurred on large spring floor apparatuses for several decades. The spring floors have used a variety of elastic materials and designs to provide an increased take-off velocity and a forgiving landing surface.…
GymneoLive #007 : Description et analyses des exercices de la séquence live 006 .
Grégory Milan nous présente "techniquement", les exercices proposés dans la séance sur le pivot de base .
This excerpt from the Russian "School of Gymnastics" series covers floor exercise basics.
A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.Back handspring
A comprehensive Gymnastics Instructional Video that shows the how to teach a Front Handspring Vault on the Vault Table. This is a video for Gym Owners to teach their coaches how to Front Handspring Vault on a Vault Table.Front handspring vault
The aim of this study was to establish whether the direction of the whole-body rotation influences the restoration of balance after the disturbance of vestibular apparatus with passive whole-body rotation. For this purpose, a chair…
Based on the needs of higher and higher competition level day by day in the world, more and more details gained from training practice should contribute more evidence to the development of gymnastic. This report would like to present…
Brandi Smith Young explains how to improve your hip flexor flexibility.
he complete training on backward giants with a half turn. This fundamental movement is necessary to master in order to raise difficulty on core skills.
Dynamic and Flight skills are exciting elements of Acrobatic Gymnastics. Here Brandi Lewis teaches how to develop a Toe Pitch.
Présentation de la formation vidéo en ligne sur la lune au saut de cheval en gymnastique. Retrouvez l'intégralité de la formation, d'une durée de 1h16 sur www.gymneo.tv Vous y découvrirez une analyse technique, les prérequis, des…Front handspring vault
Pilates has been used as a rehabilitation method for a lower back problems and shown to be effective and of good subjective acceptance in the general population, but specific studies in artistic gymnastics are lacking. According to the…