Part 3 of 4 of a Beginning Trampoline Clinic given by Al Fong of GAGE at a recent Region 4 Training camp. (Fall 2011) In Part 3 Al moves on to incorporate turning/twisting ideas into the basic trampoline skills learned in Part 1.
Enjoy this video with a complex of exercises to help improve the lines that give you the edge you're looking for in competition.
Developmentally appropriate skills are those that a child could be ready for according to their physical or mental capacity rather than by age they are.
One of the qualities of perfectionist athletes is the fact that they judge their performance extremely harshly. They are very self-critical
Very high level perfectionists want their performance to look good and feel good in…
Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.
The aim of the present study was to evaluate the status and improvement of physical conditioning in male gymnasts, aged 9-12 years, and to compare these results with non-athletes. Fifty seven gymnasts, with an experience of 4-5 years in…
Properly taping your young athlete's against Sever's disease is an important aspect of protecting their growth plates.
The Russian "School of Gymnastics" series discusses vault in this short video clip.
Excerpt from video 2/7 (Technical analysis) of the training on the back handspring on the floor by GymneoTV.Back handspring
Présentation de la formation vidéo en ligne sur l'apprentissage du flip décalé à la poutre (analyse technique, prérequis,éducatifs,préparation physique spécifique,manipulation et séquence "live"). Retrouvez les 7 vidéos dédiées à cet…Menichelli
Gymnasts are always overusing their hip flexors which not only causes hip pain, but also lower back pain. In this video, we review Gymnast Cares hip flexor protocol to help reduce tightness and pain due to hip flexor tightness.
Acrobatic gymnastics is a difficult and beautiful sport. Here Brandi Lewis from WOGA shows the proper arched handstand position for a top on handstand blocks.