Présentation de la formation vidéo en ligne Gymneo TV sur la bascule aux barres asymétriques. Retrouvez l'intégralité de cette formation sur cet élément de gymnastique sur le www.gymneo.tv. Durée totale du cours composé de 7 vidéos :…Kip
Présentation de la formation vidéo en ligne sur la lune au saut de cheval en gymnastique. Retrouvez l'intégralité de la formation, d'une durée de 1h16 sur www.gymneo.tv Vous y découvrirez une analyse technique, les prérequis, des…Front handspring vault
An instructional video on how to tape your gymnast when she has suffered a lower back injury.
A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.Back handspring
Here are some stretching exercises from Mary Lee Tracy and Amanda to help you keep in shape at home when the gym is closed for the holidays.
In the field of sports psychology it is nearly unanimous that both positive and negative emotions directly affect sports performance. In the case of artistic gymnastics (AG), it is not uncommon for athletes to face one specific,…
In sports that require low body weight, it is questioned whether the high frequency and intensity of training can compromise growth and maturation. Aim was to evaluate the influence of gymnastics on nutritional status, body composition…
Dance presentation sells a floor routine. Here is a quick tip on how to improve your hands from Donna Culp.
An understanding of the multiple factors affecting young gymnasts is required to assist in optimizing performance and injury prevention.
Dr. Patrick Cohn and Olympian Wendy Bruce-Martin discuss the top mental game challenges for gymnasts. Learn how perfectionism can be an asset and a problem for competitive gymnasts.
The purpose of the paper is to highlight the biomechanical characteristics of the Gienger salto on uneven bars performed by female junior gymnasts aged 12 to 14.Gienger
The purpose of this study was to examine the effect of different conditions of Whole Bode Vibration (WBV) on flexibility and jumping performance on artistic gymnasts. Twelve well trained gymnasts volunteered to participate in this study…
Excerpt from video 4/7 (pedagogy) of the training on the back handspring with step out on the beam.(technical analysis, prerequisites, specific physical preparation, spotting, drills, live performance...) Get the entire sequence on…Back handspring
The dislocate is one of the first swing elements that is learned on rings. Here Hideo (Mizo) Mizoguchi explains how to keep good pressure on the rings through the skill.