Library

Le flip décalé à la poutre: Vidéo de présentation de la formation Gymneo TV

Présentation de la formation vidéo en ligne sur l'apprentissage du flip décalé à la poutre (analyse technique, prérequis,éducatifs,préparation physique spécifique,manipulation et séquence "live"). Retrouvez les 7 vidéos dédiées à cet…Menichelli

Developing the Basics | Vault | DeAvera Todd

Some quick ideas on starting vault for the Little’s.

Passement filé ATR aux barres : Vidéo de présentation de la formation GymneoTV

Vidéo de présentation de la formation en ligne Gymneo TV sur le tour libre à l'ATR aux barres asymétriques. Retrouvez l'intégralité de cette formation (1h16) de gymnastique sur le www.gymneo.tv.

Handstand
Skill Progressions #27: Front Handspring on Floor

Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.

Front handspring Hurdle
Parallel Bar Drills on Trampoline George Hery

The Kaboom on trampoline is a great skill to learn air awareness and develop the feel for skills on other events. Here George Hery shows using the Kaboom for parallel bar skills.

Core Strength - Tammy Biggs

Tammy explains a drill to improve core strength and body alignment using theraband. She uses this tubing in many of her drills.

Школа гимнастики - Warm-up

This excerpt from the Russian "School of Gymnastics" series focuses on warming up. Your host is multiple European, World and Olympic Champion, Yelena Zamolodchikova.

Warm-up
Gymnastics: Back handspring with step-out on the beam

Excerpt from video 4/7 (pedagogy) of the training on the back handspring with step out on the beam.(technical analysis, prerequisites, specific physical preparation, spotting, drills, live performance...) Get the entire sequence on…Back handspring

Whip and backflip......My way - by Lee Woolls

This video dissects the whipback, an effective linking skill for tumbling runs.

Whip back
What Makes Us Twist - George Hery

There are about as many ideas about twisting as there are gymnastic coaches. Here George Hery demonstrates what makes us twist using the laws of physics.

How Much Artistic Gymnastics Coaches Know About Their Gymnasts Motivation [PDF]

The purpose of this study was to analyze the Brazilian coaches’ perceptions of their athletes’ motivation and how they deal with this issue. Results revealed that Artistic Gymnastics training seems to highly demand gymnasts’ motivation…

Gymnastics Psychology: Problems for Perfectionist Gymnasts

Dr. Patrick Cohn and Olympian Wendy Bruce-Martin discuss the top mental game challenges for gymnasts. Learn how perfectionism can be an asset and a problem for competitive gymnasts.

SHIFT - Running Drills

SHIFT Movement Science and Gymnastics Education shares a playlist for running drills aimed at gymnasts.

Developing The Basics | Floor | DeAvera Todd

Some ideas on drills to do for beginners learning to understand their bodies through basics.

Trampoline Drill for Bars - Tony Retrosi

The shoot over with 1/2 twist on uneven bars is a very common skill for competitive bar routines. Here Tony Retrosi shows a trampoline drill to help with the air awareness portion of the skill.

Bail
Tap Swing For Forward Giant - Dan Connelly

There are two different swing techniques for front giants on uneven bars, one with a piking action on the way up, and one for jaegers and front dismounts. Here Dan Connelly shows a drill to develop the swing for front giants, jaegers…Giant circle Tap swing

Dealing With Fear - Alison Arnold

Here are 3 great tips on how to deal with fear from national team (gymnastics) sport psychologist Alison Arnold.

Skill Progressions #21: Beam Handstands

Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.

Handstand
Some Glide Kip Mistakes #2

Appropriate physical preparation is a key ingredient to mastering the glide kip.

Kip
Iron Cross Training - Hideo Mizoguchi

The Iron Cross is the most recognizable skill in mens gymnastics. Here Hideo (Mizo) Mizoguchi shows one of the ways gymnasts train this amazing strength skill.

Gymnastics on Floor: Overview of the training on the front handspring - GymneoTV

Overview of the training video online, on the front handspring on floor. Get the full training (6 videos to learn to teach this basic move) at http://en.gymneo.tv (total duration: 49').

Front handspring
Toe Circle Drills - Kellie Mizoguchi

The toe circle to handstand is a more advanced skill that is difficult to time correctly to hit to handstand. Here Kelly Mizoguchi shows a drill she uses to help her gymnasts with this difficult skill.

Toe-on Toe-off
Spotting Handstands from Straddle Kips

Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.

Kip
Dance Through with Weights - Tammy Biggs

Gymnastic tip to tighten-up arm movements on floor and beam from Tammy Biggs.