The complete training on the various spotting techniques in women's uneven bars. From the kip to the acrobatic dismount, and from release moves to giants, learn effective, reassuring spotting techniques.Stalder Toe-on Toe-off Clear hip circle Pak salto Shaposhnikova Hindorff
Comparative data between skilled and unskilled performances in order to examine mechanical determinants affecting the level of technical execution can arguably be beneficial to coaches and sport specialists.
This is an instructional video designed to be used with the Mancino Big Hill set up or other set ups that allow the gymnast to explore what they can and can't do. This video will show you lots of possible skills from level 5 dismount,…Flyaway Pak salto Bail
Learning to move, fall, and jump backwards is an important skill for gymnastics - especially for back handsprings. Here Christopher Brown from California Sports Center shows a drill he uses to develop this important skill in a safe…Back handspring
СоюзСпортФильм. Спортивная гимнастика. Базовые упражнения в спортивной гимнастике Женщины (Russian language).
Dance presentation sells a floor routine. Here is a quick tip on how to improve your hands from Donna Culp.
Présentation de la formation vidéo sur le salto arrière tendu vrille au sol de GymneoTV. Retrouvez l'intégralité du cours, sur cet élément de gymnastique, sur le site de formation en ligne www.gymneo.tv.Back full
The support swing on parallel bars is unique to this event. Here Hideo (Mizo) Mizoguchi explains the mechanics of this unique swing. Mizo's son is this years (2011) NCAA champion on PB's, looks like he was taught well...
A great stick landing seals a great impression on gymnastic judges. Here Kris Merlo Robinson show how your body should align for a great stick.