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Dream Machine for Rings - Scott Burns
Gymnastics drills - Scott Burns, ring machine
https://www.youtube.com/watch?v=yUYs6F_RXE8

Strength in men's gymnastics today is really amazing. Here Scott Burns from California Sports Centers shows the dream machine and how it is used to develop strength for men's gymnastics.

Video
The Gymnastics Minute
General Physical Preparation

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