Exploring The Effectiveness Of Pre-Performance Routines In Elite Artistic Gymnasts: A Mixed Method Investigation [PDF]
Gymnastics drills - Exploring The Effectiveness Of Pre-Performance Routines In Elite Artistic Gymnasts: A Mixed Method Investigation

The purpose of this study was to explore both content and variation of pre- performance routines (PPR) between the four apparatus within Women’s Artistic Gymnastics. Participants were purposely selected from former Great Britain international, female elite artistic gymnasts (n=9).