Great Body Alignment - Kris Merlo Robinson

Great Body Alignment - Kris Merlo Robinson

Gymnastics drills - Robinson, posture

https://www.youtube.com/watch?v=XcfYTAYsusQ

Body alignment and posture is extremely important in gymnastics. Here Kris shows what good body alignment looks like and how to develop it.

The Gymnastics Minute

More Topics ...

Gymsymbol Topic Uneven Bars

Gymsymbol Topic Balance Beam

Gymsymbol Topic Biomechanics

Gymsymbol Topic Conditioning

Gymsymbol Topic Dance

Gymsymbol Topic Floor Exercise

Gymsymbol Topic General Physical Preparation

Gymsymbol Topic Injury Prevention

Gymsymbol Topic Physiology

Gymsymbol Topic Periodization

Gymsymbol Topic Psychology

Gymsymbol Topic Specific Physical Preparation

Gymsymbol Topic Specific Technical Preparation

Gymsymbol Topic Spotting

Gymsymbol Topic Trampoline

Gymsymbol Topic Vault