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Gymnastics: Back handspring with step-out on the beam
Gymnastics drills - Gymneo, Layout stepout
https://www.youtube.com/watch?v=KW3N0fF07Mw

Excerpt from video 4/7 (pedagogy) of the training on the back handspring with step out on the beam.(technical analysis, prerequisites, specific physical preparation, spotting, drills, live performance...) Get the entire sequence on pedagogy and the full training at en.gymneo.tv (total duration: 1:11).

Video
Gymneo
Beam
Back handspring

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