Gymnastics: Back handspring with step-out on the beam
Gymnastics drills - Gymneo, Layout stepout

Excerpt from video 4/7 (pedagogy) of the training on the back handspring with step out on the beam.(technical analysis, prerequisites, specific physical preparation, spotting, drills, live performance...) Get the entire sequence on pedagogy and the full training at en.gymneo.tv (total duration: 1:11).