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Hand Positions for Back Handspring on Beam - Kellie Mizoguchi
Gymnastics drills - Mizoguchi, backhandspring hand placement
https://www.youtube.com/watch?v=s6NYjfsGECU

We had a request for hand placement for back handsprings on balance beam. Here Kellie Mizoguchi shows what she teaches for hand positions. The video shows how she teaches this hand position and the effect it has on the back handspring.

Video
The Gymnastics Minute
Beam
Menichelli

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