Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Handstand Flatback Drill - Christopher Brown
Gymnastics drills - Christopher Brown, handstand flatbacks
https://www.youtube.com/watch?v=UiAz4MInx5A

Here is another drill from Christopher Brown from California Sport Center. Most people are familiar with the handstand flat back drill for handsprings on vault and front giants. Here is a simple way to introduce it to beginners.

Video
The Gymnastics Minute
Floor
Handstand

Related Skills

  • 
  • 
  • 

Related Resources

Gymneo
The Forward Lunge
The Gymnastics Minute
Handstand Positioning with Mirrors - Tony Retrosi
Gymneo
Gymnastics on Floor: Overview of the training on the front handspring - GymneoTV
The Gymnastics Minute
Back Tuck - Dan Connelly
Gymneo
Apprentissage du salto arrière groupé au sol (partie 1/4)
Back Handspring Common Mistakes and Solutions
The Gymnastics Minute
Strong Straight Handstands - Mas Watanabe
Gymneo
Excerpt of the training on the back handspring on the floor: GymneoTV
The Gymnastics Minute
Stretching Handstands - Christopher Brown
The Gymnastics Minute
Power for Front Handsprings - Mas Watanabe
Developing The Basics | Floor | DeAvera Todd
The Gymnastics Minute
Learning the Arabian - George Hery

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2021. All rights reserved