Landing Mechanics - Brandi Smith Young

Landing Mechanics - Brandi Smith Young

Gymnastics drills - Brandi Smith Young, landing mechanics

https://www.youtube.com/watch?v=uXTqemP8IwY

Here is a quick video on improving landing mechanics from Brandi Smith Young.

The Gymnastics Minute

General Physical Preparation

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Gymsymbol Topic Uneven Bars

Gymsymbol Topic Balance Beam

Gymsymbol Topic Biomechanics

Gymsymbol Topic Conditioning

Gymsymbol Topic Dance

Gymsymbol Topic Floor Exercise

Gymsymbol Topic General Physical Preparation

Gymsymbol Topic Injury Prevention

Gymsymbol Topic Physiology

Gymsymbol Topic Periodization

Gymsymbol Topic Psychology

Gymsymbol Topic Specific Physical Preparation

Gymsymbol Topic Specific Technical Preparation

Gymsymbol Topic Spotting

Gymsymbol Topic Trampoline

Gymsymbol Topic Vault