Mental Choreography - Mary Lee Tracy

Mental Choreography - Mary Lee Tracy

Gymnastics drills - Mary Lee Tracy, mental preparation for choreography

https://www.youtube.com/watch?v=6GamU46uWl8

Mental preparation for competition is extremely important. In this gymnastic tip, Mary Lee Tracy talks about how her athletes prepare.

The Gymnastics Minute

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Gymsymbol Topic Uneven Bars

Gymsymbol Topic Balance Beam

Gymsymbol Topic Biomechanics

Gymsymbol Topic Conditioning

Gymsymbol Topic Dance

Gymsymbol Topic Floor Exercise

Gymsymbol Topic General Physical Preparation

Gymsymbol Topic Injury Prevention

Gymsymbol Topic Physiology

Gymsymbol Topic Periodization

Gymsymbol Topic Psychology

Gymsymbol Topic Specific Physical Preparation

Gymsymbol Topic Specific Technical Preparation

Gymsymbol Topic Spotting

Gymsymbol Topic Trampoline

Gymsymbol Topic Vault