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Mental Toughness Training Manual For Gymnastics
Gymnastics drills - Mental Toughness Training Manual For Gymnastics
https://www.researchgate.net/publication/242352846_MENTAL_TOUGHNESS_TRAINING_MA…

Mental toughness is more than just mental.  It’s also physical and emotional.  In order to be mentally tough in the gym, both in practice and in competition, you must have talent and be in peak physical condition.  You must use good technique and practice/perform smart, in a way that prevents injury and promotes improvement...

Research Paper
Psychology

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