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More Kip Drills - Tony Retrosi
Gymnastics drills - Retrosi, more kip drills
https://www.youtube.com/watch?v=tC5Yyk8gRpM

The kip is one of the most difficult skills for young athletes to learn on bars. Here Tony Retrosi gives a couple of helpful drills to learn this challenging gymnastic skill.

Video
The Gymnastics Minute
Bars
Kip

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