Muscle Memory for Press Handstand - Tony Retrosi

Muscle Memory for Press Handstand - Tony Retrosi

Gymnastics drills - Retrosi, muscle memory for press to handstand

https://www.youtube.com/watch?v=CjaHngiHDmo

Here is a quick drill to help develop muscle memory for a press to handstand from Tony Retrosi.

The Gymnastics Minute

Specific Technical Preparation

Press to handstand

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