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Press Handstand on Rings - Hideo Mizoguchi
Gymnastics drills - Mizoguchi, press to handstand on rings
https://www.youtube.com/watch?v=micngxZ2An0

A press to handstand is a requirement for a competitive optional ring routine. Here Hideo (Mizo) Mizoguchi shows and explains a couple of drills to learn this important element.

Video
The Gymnastics Minute
Specific Physical Preparation
Press to handstand

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