Press Handstand on Rings - Hideo Mizoguchi
A press to handstand is a requirement for a competitive optional ring routine. Here Hideo (Mizo) Mizoguchi shows and explains a couple of drills to learn this important element.
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A press to handstand is a requirement for a competitive optional ring routine. Here Hideo (Mizo) Mizoguchi shows and explains a couple of drills to learn this important element.