Press Handstand on Rings - Hideo Mizoguchi

A press to handstand is a requirement for a competitive optional ring routine. Here Hideo (Mizo) Mizoguchi shows and explains a couple of drills to learn this important element.
A press to handstand is a requirement for a competitive optional ring routine. Here Hideo (Mizo) Mizoguchi shows and explains a couple of drills to learn this important element.