Shoulder Flexibility at Home - Mary Lee Tracy

Shoulder Flexibility at Home - Mary Lee Tracy

Gymnastics drills - Mary Lee Tracy, shoulder flexibility at home

https://www.youtube.com/watch?v=mqiEmxRJA54

Here are some stretching exercises from Mary Lee Tracy and Amanda to help you keep in shape at home when the gym is closed for the holidays.

The Gymnastics Minute

General Physical Preparation

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