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Skill Progression #7: Chin-up Pullover
Gymnastics conditioning - GymTactics, chin-up pull-over
https://www.youtube.com/watch?v=RAkP5MMZE2s

Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.

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GymTactics
Bars
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