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Tap Swing For Forward Giant - Dan Connelly
Gymnastics drills - Connelly, tap swing
https://www.youtube.com/watch?v=BcF8sBnu6Rw

There are two different swing techniques for front giants on uneven bars, one with a piking action on the way up, and one for jaegers and front dismounts. Here Dan Connelly shows a drill to develop the swing for front giants, jaegers and front flyaway dismounts.

Video
The Gymnastics Minute
Bars
Giant circle
Tap swing

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