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Ukrainian handstand prep
Gymsymbol skills and drills - Ukrainian handstand preparation
https://www.facebook.com/dariya.zgoba/videos/10207214448755091/

2007 European Champion on the uneven bars Dariya Zgoba shares this Ukrainian handstand preparation video. This small video shows many drills that can be done both in the gym and at home.

Video
Bars
General Physical Preparation
Handstand
Press to handstand

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