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Valdez for Back Handspring Leg Drive - Tony Retrosi
Gymnastics drills - Retrosi, Valdez for backhandspring
https://www.youtube.com/watch?v=cUS_i96yg4I

Great leg form is challenging on back handsprings and layout step outs on beam. Here Tony Retrosi shows how he uses a Valdez to teach strong leg drive and form for these skills.

Video
The Gymnastics Minute
Floor
Valdez

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