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Skills & Drills
Pirouettes on bars
Angelina Melnikova - Stoop-through back extension roll complex for uneven bars
This stoop-through back extension roll complex builds upon years of painstaking work. Apart from great handstand…
Angelina Melnikova - handstand complex for bars
This great oldie-but-goodie complex is a great way to improve bar execution.
Handstand Pirouettes - Tony Retrosi
Here is a quick drill from Tony Retrosi to improve pirouettes on Uneven Bars.
Pirouette Drills on Floor - Tony Retrosi
Here is a quick drill to help with the weight shift for pirouettes from Tony Retrosi.
Handstand Pirouette - Tony Retrosi
Drills for pirouettes on uneven parallel bars from Tony Retrosi using the floor bar.
Handstand and Pirouette Positions - Tony Retrosi
Here are a couple of drills from Tony Retrosi to improve your lines for handstands and pirouettes.
Skill Progressions #22: Half Pirouettes
Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
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