Front layout

Front Layout Position with Handstand Trainer - Tony Retrosi / Here is a unique drill from Tony Retrosi to improve body positions for front layouts using a handstand trainer.
Arm Positions for Front Layout - Tony Retrosi / There are a lot of thought on what do do with your arms for a layout front flip. Here Tony shows one technique and…
Trampoline drill for front layouts / A fun drill learned at Flip Fest.
Front layout / Floor Exercise Front and Side Saltos / Front layout