Blind change

Pirouette and Blind Change Drills Part 3 - Hideo Mizoguchi / This is the third part of Hideo Mizoguchi's pirouette and blind change drills. This is a very difficult drill to do…
Pirouette & Blind Change Drills Part 2 - Hideo Mizoguchi / Here is an interesting and difficult drill from Hideo (Mizo) Mizoguchi to improve pirouettes on uneven and high bar.
Pirouette & Blind Change Drills - Hideo Mizoguchi / Pirouettes and Blind Changes are the most basic skill to turn around from one giant to another. Here Hideo Mizoguchi…
Blind Change Drill on the Floor - Mas Watanabe / The blind change on bars is a basic skill for most competitive routines. Here Mas Watanabe shows a drill to train this…