Kip

Some Glide Kip Mistakes #2 / Appropriate physical preparation is a key ingredient to mastering the glide kip.
Glide Kip / Joe Langley provides an instruction to glide kips.
Some Glide Kip Mistakes / A good video from Joe Langley on spotting and correcting common mistakes in glide kips.
La bascule aux barres asymétriques : Présentation de la formation vidéo en ligne GymneoTV / Présentation de la formation vidéo en ligne Gymneo TV sur la bascule aux barres asymétriques. Retrouvez l'intégralité…
There Is No Kick in a Kip - Dan Connelly / The kip is the most important skill for age group bars and one of the most challenging to learn. Here Dan Connelly…
More Kip Drills - Tony Retrosi / The kip is one of the most difficult skills for young athletes to learn on bars. Here Tony Retrosi gives a couple of…
Kip Drills - Tony Retrosi / The Kip is one of the most challenging developmental skills for a gymnasts to learn. Here Tony give a few simple drills…
Skill Progressions #26: Beginner Glide Kips / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
Skill Progressions #23: Kip-Casts, Kip Cast Handstands / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
Skills Progressions #20: Kipping Out of Skills (Second Kips, Transitional Kips) / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
Skill Progression #1: Kips (Part 2 and 3) / This is the conclusion to the Kipping Process, an attempt to outline a strategic approach to teaching kips from the…
Skill Progression #1: Kips (Part 1) / The purpose of this video is to demonstrate a step-by-step process for teaching kips, starting with absolute beginners…
Squat Ons From Kipping Skills / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
Spotting Handstands from Straddle Kips / Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
The Complete Training on the Kip on the Uneven Bars / This Gymneo guide covers prerequisites, spotting technique, physical preparation and more.
Glide kip / Uneven Bars Mounts / Glide kip to support on LB