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Skills & Drills
Influence Of Different Hand Positions On Impact Forces And Elbow Loading During The Round Off In Gymnastics: A Case Study [PDF]
The round-off is a fundamental gymnastics skill and a key movement in the development of elite female gymnasts. The aim…
Round Off Progressions - Gymnastics
British Gymnastics shares tips for a round-off.
Sebastian Melander Clinic " acro"
This 12-minute segment comes from Sweden's top coach, Sebastian Melander, in a clinic on how to tumble in a straight…
Pre Round Off Back Handspring Drills
A good instructional video with progressions for round-off-, back handspring
Gymnastics on Beam: Overview of the training on the round-off dismount - GymneoTV
Overview of the training video online, on the round-off dismount. Get the full training (7 videos) at http://en.gymneo.…
La rondade au sol : Présentation de la formation vidéo en ligne GymneoTV
Vidéo de présentation de la formation en ligne GymneoTV sur la rondade au sol. L'intégralité de la formation, d'une…
La rondade en sortie de poutre : Présentation de la formation en ligne GymneoTV
Présentation de la formation vidéo en ligne GymneoTV sur la rondade en sortie de poutre. Retrouvez la formation…
Squaring Off Your Roundoff - Tony Gehman
Here is a quick tip to help keep your round-off going in a straight line from Tony Gehman.
Creating Straight Roundoffs - Mas Watanabe
The roundoff is one of the most basic skills in gymnastics, and one of the most important being used on floor, vaulting…
What Direction Am I Twisting? - George Hery
When you start twisting gymnastic skills, determining which way you are twisting is extremely important. Here George…
Drills for Better Roundoffs - Tammy Biggs
The Round off is one of the most important skills to do well. Here are some drills from Tammy Biggs to make the round…
Round off Dismount Drills - Tammy Biggs
Tammy presents a series of drills to learn and develop round-off dismounts on balance beam.
Skill Progressions #24: Round Offs
Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching,…
The complete training on the round-off on floor. How to teach this complex acrobatic move.
Beam Dismounts from the Round-off
Complete training on the round-off dismount on the beam. The dismount is a crucial element. When it is performed…
Floor Exercise Hand Support
Balance Beam Acrobatic Flight
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