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New York City Ballet Workout
/ This video features dancers demonstrating exercises, in a fitness programme once used by the New York Ballet Company.…
Reverse Leg hold turns
/ Learn how to do a reverse let hold turn with Autumn Miller and special Australian guest Tori Wade.
/ This review of the wolf jump explains the details needed to this skill.
/ A quick look at the Tinsica.
/ Needle kicks are an important base for future aerial walkovers.