Spotting

Salto Stretched with Step-out / The complete training on the salto stretched with step-out. How to Teach this legendary balance beam skill.
Stalder / Stalder. The complete training on the Stalder on uneven bars.
The Layout Flyaway on Uneven Bars / The complete training on the layout flyaway on uneven bars. A simple but intimidating skill . . . how can we conquer it?
The Swing Half Turn on Uneven Bars / The complete training on the swing half turn on the uneven bars. Explore Gymneo's first training on skills based on…
Backward giant half turn / he complete training on backward giants with a half turn. This fundamental movement is necessary to master in order to…
The Jaeger Salto / The complete training on the Jaeger salto piked. Letting go of the bar, doing a salto, and recatching the bar - is it…
Various Spotting Techniques on Uneven Bars / The complete training on the various spotting techniques in women's uneven bars. From the kip to the acrobatic dismount…
The Complete Training on the Kip on the Uneven Bars / This Gymneo guide covers prerequisites, spotting technique, physical preparation and more.
Backward Giant and Forward Swing / The complete training on the backward giant on the uneven bars. From the swing to the backward giant, all the steps to…
The Yurchenko Part 1 / This is Part One of Gymneo's training session covering the Yurchenko vault. Chapters include trampoline drills and…
Tsukahara Tucked and Piked / The complete training on the tsukahara tucked and piked. The Tsukahara is often the first vault with a salto that…