Casts and Clear Hip Circles - 2.3021

Uneven Bars. Group 2 — Casts and Clear Hip Circles
FIG Women's Artistic Gymnastics element / skill difficulty value
2.302
Hip circle backward, hecht with flight and 1/2 turn (180°) passing over bar to hang on same bar
Tour d'appui ar. envol et passé par-dessus barre avec 1/2 tour à la susp. à la même barre
С оборота назад – полет с поворотом на 1/2 (180º) через жердь в вис на ту же жердь

Hip circle backward, hecht with flight and 1/2 turn (180°) passing over bar to hang on same bar