Giant Circles - 3.4041 Pak Salto

Uneven Bars. Group 3 — Giant Circles
FIG Women's Artistic Gymnastics element / skill difficulty value
3.404
Hang on HB, facing LB - swing forward, salto backward stretched between bars to clear support on LB
Susp. BS, face à BI – élan en av. et salto ar. tendu entre les barres à l'appui libre BI
Вис лицом к Н/Ж – большим махом вперед – сальто назад прогнувшись в упор на Н/Ж

What is a Pak Salto? BGtv tells us:
 

Here are some Pak progressions:
 

GymMomentum has some good trampoline drills for the Pak Salto, too.