Pike Circles - 5.3011 Straddle cut

Uneven Bars. Group 5 — Pike Circles
FIG Women's Artistic Gymnastics element / skill difficulty value
5.301
Outer rear support on HB - fall backward to inverted pike swing - straddle cut backward with flight over LB to hang
Appui dors. BS, dos à BI – s'abaisser en ar. à la susp. dors. mi-renv., ou bascule dors. en av. ou tour d'appui dors. en av. – coupé écart en ar. et envol en ar. par-dessus BI à la susp
Из упора сзади снаружи на В/Ж – спад-подъем вперед в разведением ног и перелетом назад через Н/Ж в вис

Outer rear support on HB - fall backward to inverted pike swing - straddle cut backward with flight over LB to hang