This video features dancers demonstrating exercises, in a fitness programme once used by the New York Ballet Company. Gymnastics coaches will find many exercises here that can be applied to our sport as well.
A quick look at the Tinsica.
Bridges, Back Handsprings, and Back Pain - Everything you need to know from Dave Tilley's SHIFT Movement Science and Gymnastics Education.Back handspring Bridge
The purpose of this study was to examine the effect of different conditions of Whole Bode Vibration (WBV) on flexibility and jumping performance on artistic gymnasts. Twelve well trained gymnasts volunteered to participate in this study…
Retrouvez dans cette vidéo, la présentation de la formation GymneoTV sur la souplesse arrière à la poutre. La formation d'une durée de 1h00 et composée de 7 vidéos est disponible sur www.gymneo.tv.Back walkover
The upper arm support on men's parallel bars is unique to gymnastics. Here Scott Burns from California Sport Center shows a drill to develop this unique strength.
Based on the needs of higher and higher competition level day by day in the world, more and more details gained from training practice should contribute more evidence to the development of gymnastic. This report would like to present…
Sever’s Disease is gymnast can be hard to distinguish from other pains. However, the most common symptoms of Sever’s Disease include pain, swelling, redness ...
Combination tumbling can increase your start value on floor exercise. Here Mas Watanabe shows how to change from tumbling backwards to forwards.
Being able to accelerate front tumbling make the more difficult skills easier. Here Tony show drills for the handspring front and handspring front layout using an inclined mat.
Excerpt from video 2/7 (Technical analysis) of the training on the back handspring on the floor by GymneoTV.Back handspring
A strong Parallel Bar Support Swing is difficult for young boys to learn. Here Christopher Brown from California Sports Center shows a drill he uses to help develop this skill.
Tammy Biggs with a drill to improve leaps.
A comprehensive Gymnastics Instructional Video that shows the how to teach a Front Handspring Vault on the Vault Table. This is a video for Gym Owners to teach their coaches how to Front Handspring Vault on a Vault Table.Front handspring vault