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Age-Related Development Of Run-Up Velocity On Vault [PDF]
Gymnastics drills - Age-Related Development Of Run-Up Velocity On Vault
https://www.fsp.uni-lj.si/mma/-/20111001004123/

The run-up velocity on vault is described in many publications as an important factor to generate the energy for the subsequent motion segments of a vault. For a high run-up velocity both, biological backgrounds and empirical investigation show a steady increase in speed until the start of men’s senior gymnastics age.

Research Paper
Science of Gymnastics
Vault

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