Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Arched Handstand Position - Acrobatic Gymnastics - Brandi Lewis
Gymnastics drills - Lewis, arched handstand
https://www.youtube.com/watch?v=MChSCQBDuYI

Acrobatic gymnastics is a difficult and beautiful sport. Here Brandi Lewis from WOGA shows the proper arched handstand position for a top on handstand blocks.

Video
The Gymnastics Minute
Specific Physical Preparation

Related Resources

USAG
A Progression for Teaching the Stalder Handstand
Conditioning for Dance - Improving Jumps
The Gymnastics Minute
Press Handstand - Tony Retrosi
Science of Gymnastics
Comparative Restoration Of Balance After Disturbing The Vestibular Apparatus With Passive Whole-Body Rotation: Case Study
The Gymnastics Minute
Press Handstand on Rings - Hideo Mizoguchi
GymTactics
Uses for Dominoes
GymTactics
Straight Legs in Giant Swings
The Gymnastics Minute
Strengthening Body Shapes - Tony Retrosi
The Gymnastics Minute
Leg Tightening Drills - Mary Lee Tracy
The Gymnastics Minute
Core Strength for Press to Handstand - Kevin Mazeika
Science of Gymnastics
Influence Of Fundamental Movement Skills On Basic Gymnastics Skills Acquisition
Conditioning for Dance - a strong pelvic floor

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved