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Back Extension Rolls
Gymnastics drills - GymTactics, back extension roll
https://www.youtube.com/watch?v=nLNznJPmUAE

Welcome to the GymTactics Videos channel: "Tactics" is a way of thinking about skills and thinking about coaching, always striving to find the best and most efficient way of teaching skills.

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GymTactics
Bars
Floor
Back extension roll

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