Body Tightening Drill - Acrobatic Gymnastics - Brandi Lewis

Here is a quick drill to help with body tightness for the Top in Acrobatic Gymnastics from Brandi Lewis. It could be fun for artistic gymnastics too.
Here is a quick drill to help with body tightness for the Top in Acrobatic Gymnastics from Brandi Lewis. It could be fun for artistic gymnastics too.