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Chinese Tap Swing on Highbar - Hideo Mizoguchi
Gymnastics drills - Mizoguchi, Chinese tap swing
https://www.youtube.com/watch?v=sa4oNGM0KRU

A strong dismount on High bar is necessary for a great score. Here Hideo (Mizo) Mizoguchi shows a drill to develop the Chinese tap swing for flyaway dismounts.

Video
The Gymnastics Minute
Bars
Tap swing

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