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Core Strength for Press to Handstand - Kevin Mazeika
Gymnastics drills - Mazeika, core strength for press to handstand
https://www.youtube.com/watch?v=V3_lXvuUY_g

The press to handstand is important in both men's and womens gymnastics. Here 2 time USA Men's Olympic Coach Kevin Mazeika shows a drill to develop strength for the press and improve your overall core strength.

Video
The Gymnastics Minute
Specific Physical Preparation
Press to handstand

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