Dave Durante works press handstands
Gymsymbol skills and drills - press to handstand with Dave Durante

In this 25 minute video, US gymnast Dave Durante teaches teaches cross-fit Crossfit Games Champion Katrin Davíðsdóttir how to learn a press to handstand. Dave breaks the skill into a solid series of progressions that can be adapted to most gymnastics training sessions. Teaching adults has the added value of allowing a coach to verbally explain what is going on giving students a knowledge base to apply in their workouts.