Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Developing Power in Back Handsprings in the Snap Down - Mas Watanabe
Gymnastics drills - Mas Watanabe - snap down for back handspring
https://www.youtube.com/watch?v=Dc2NLXS-tzo

A strong powerful back handspring is one of the most important skills in tumbling. Here Mas Watanabe shows how to develop power in this important skill.

Video
The Gymnastics Minute
Floor
Back handspring

Related Skills

  • 

Related Resources

Gymneo
Le Salto Arrière Groupé
Needle Kicks
Gymneo
Front Handspring for Floor Exercise
Gymneo
Excerpt of the training on the back handspring on the floor: GymneoTV
BGtv
Gymnastics Explained - Rudi
Gymneo
Apprentissage du salto arrière groupé au sol (partie 4/4)
The Gymnastics Minute
Valdez for Back Handspring Leg Drive - Tony Retrosi
The Gymnastics Minute
Creating Straight Roundoffs - Mas Watanabe
Round-off back handspring drills
Science of Gymnastics
Comparison Of Floor Exercise Apparatus Spring-Types On A Gymnastics Rearward Tumbling Take-Off
Gymneo
Approche du double tendu au fast track - partie 1
Science of Gymnastics
Does Laterality Predict Twist Direction In Gymnastics? [PDF]

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved