Finishing the Dislocate on Rings - Hideo Mizoguchi

The dislocate is one of the first swing elements that is learned on rings. Here Hideo (Mizo) Mizoguchi explains how to keep good pressure on the rings through the skill.
The dislocate is one of the first swing elements that is learned on rings. Here Hideo (Mizo) Mizoguchi explains how to keep good pressure on the rings through the skill.