Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Jumping Drill For Front Flip - Christopher Brown
Gymnastics drills - Christopher Brown, front tuck jump drill
https://www.youtube.com/watch?v=RhfMdx339oE

Here is a quick drill from Christopher Brown from California Sports Center to help teach a good front flip.

Video
The Gymnastics Minute
Floor
Front tuck

Related Skills

  • 
  • 

Related Resources

Gymneo
Double Back
Whip and backflip......My way - by Lee Woolls
The Gymnastics Minute
Developing Power in Back Handsprings in the Snap Down - Mas Watanabe
Science of Gymnastics
Kinematic And Kinetic Tumbling Take-Off Comparisons Of A Spring-Floor And An Air Floor(Tm): A Pilot Study [PDF]
A Step by Step Guide to Better Bridges & Back Handsprings
Mary Lee Tracy - Dive roll drills
GymTactics
Skill Progressions #15: Beginner Handstands
The Gymnastics Minute
Whip Back with 1/2 Twist - Tony Retrosi
The Gymnastics Minute
Valdez for Back Handspring Leg Drive - Tony Retrosi
Science of Gymnastics
Influence Of Different Hand Positions On Impact Forces And Elbow Loading During The Round Off In Gymnastics: A Case Study [PDF]
Gymneo
The Forward Lunge
Round-off back handspring drills

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved