Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Measuring Fitness in Female Gymnasts: The Gymnastics Functional Measurement Tool
Gymnastics drills - Measuring Fitness in Female Gymnasts: The Gymnastics Functional Measurement Tool
https://www.researchgate.net/publication/224822330_Measuring_fitness_in_female_…

The purpose of this study was to further develop the Gymnastics Functional Measurement Tool (GFMT) by establishing a scoring system for individual test items and to initiate the process of establishing the test-retest reliability and construct validity of the GFMT.

Research Paper
General Physical Preparation

Related Resources

Conditioning for Dance - Strengthening the Core
The Gymnastics Minute
Active Flexibility - Tammy Biggs
Science of Gymnastics
Comparative Restoration Of Balance After Disturbing The Vestibular Apparatus With Passive Whole-Body Rotation: Case Study
GymTactics
Deep Core and Posture Strength
Preschool Gymnastics: Make It Educational, Not Recreational
SHIFT - Lower Body Strength
The Gymnastics Minute
Improving Hip Flexor Flexibility - Brandi Smith Young
The Gymnastics Minute
Stretching Shoulders and Lats - Brandi Smith Young
BGtv
Fun Warm Up Ideas - The Driving Game
BGtv
Fun Warm Up Ideas - The Bean-y Game
The Gymnastics Minute
Great Landing Posture - Kris Merlo Robinson
Школа гимнастики - Warm-up

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved