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Measuring Theraband - Tammy Biggs
Gymnastics drills - Biggs, theraband splits
https://www.youtube.com/watch?v=uxONbTGO9DQ

We've had many request for how to properly measure the length of theraband that Tammy uses in so many of her drills. Here Tammy prepares a strip for Amanda and demonstrates how it works with a back walkover.

Video
The Gymnastics Minute
General Physical Preparation

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