Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Parallel Bar Support Swing - Hideo Mizoguchi
Gymnastics drills - Mizoguchi, parallel bars support swing
https://www.youtube.com/watch?v=RmTDHszp1v0

The support swing on parallel bars is unique to this event. Here Hideo (Mizo) Mizoguchi explains the mechanics of this unique swing. Mizo's son is this years (2011) NCAA champion on PB's, looks like he was taught well...

Video
The Gymnastics Minute
Specific Technical Preparation

Related Resources

GymTactics
Back Hip Circles (Supplemental Drill)
Twisting Mechanics Video
The Gymnastics Minute
Landing Drills - Tony Retrosi
The Gymnastics Minute
Iron Cross Training - Hideo Mizoguchi
The Gymnastics Minute
Muscle Memory for Press Handstand - Tony Retrosi
USAG
A Progression for Teaching the Stalder Handstand
The Gymnastics Minute
Great Handstands - Mary Lee Tracy
Science of Gymnastics
A Case Study About Differences In Characteristics Of The Run-Up Approach On The Vault Between Top-Class And Middle-Class Gymnasts [PDF]
The Gymnastics Minute
Creating Straight Roundoffs - Mas Watanabe
GymTactics
Uses for Dominoes
Angelina Melnikova - handstand complex for bars
Angelina Melnikova - Stoop-through back extension roll complex for uneven bars

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved