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Школа гимнастики - fundamentals in artistic gymnastics from Russia
Gymnastics drills - fundamental drills and shapes from Russia
https://www.youtube.com/watch?v=eHz2rB-_QaM

This 52-minute video by the Russian gymnastics federation covers the basics of gymnastics shapes and movements. The authors present several drills and combinations across all of the apparatus.

Video
Specific Physical Preparation
Specific Technical Preparation

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