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Skill Progression #3: Cast Handstands
Gymnastics drills - GymTactics, cast to handstand drills
https://www.youtube.com/watch?v=6YUO14TjXws

This video presents a few casting drills (in addition to the tried and true method of repetitive spotting) that, in my opinion, can help develop a straddle cast to handstand. These are some drills that I feel help the girl get the idea of pushing down and leaning over the bar, which many athletes either have a fear of doing or aren't strong enough to do, and end up setting their handstand short of vertical.

Video
GymTactics
Bars
Cast to handstand

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