Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Trampoline Drill for Toe-shoot to Highbar - Tony Retrosi
Gymnastics drills - Retrosi, toe-shoot
https://www.youtube.com/watch?v=sZcecrAGUHs

The trampoline is a great place to learn air awareness and simulate body positions for skills. Here Tony Retrosi shows a trampoline skill to simulate a toe-shoot from the low bar to the high bar.

Video
The Gymnastics Minute
Bars
Toe-shoot

Related Skills

  • 

Related Resources

Angelina Melnikova - Stoop-through back extension roll complex for uneven bars
GymTactics
Skill Progressions #16: Sole Circle
GymTactics
Skill Progressions #19: Flyaway
The Gymnastics Minute
Blind Change Drill on the Floor - Mas Watanabe
BGtv
Gymnastics Explained - Pak Salto
Basic bar drills
The Gymnastics Minute
Handstand Pirouettes - Tony Retrosi
Gymneo
The Front Giant Circle To Handstand
Front Hip Circle to Cast
Школа гимнастики - Uneven bars and High bar
Some Glide Kip Mistakes #2
Giant circles with an elastic bungee rope

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved