Skip to main content
Home
Gymsymbol

Main navigation

  • Skills & Drills
  • Library

Breadcrumb

  • Home >
Vault Stations | Developing the Basics | DeAvera Todd
Gymnastics drills - DeAvera Todd, developmental basics for vault
https://www.youtube.com/watch?v=nE97Wq5rCkU

Now that you have all the drills, create the station, and make it a circuit.

Video
Specific Physical Preparation
Vault

Related Resources

The Gymnastics Minute
Running for Vaulting - Tony Retrosi
BGtv
Tour Jete Turn Conditioning - gymnastics
GymTactics
Skill Progressions #10: Front Handspring Vault
The Gymnastics Minute
Double Board Drills for Vaulting - Mas Watanabe
Gymneo
The Yurchenko Part 2
BGtv
Gymnastics Explained - Yurchenko
The Gymnastics Minute
How to use the Spring Board - Tony Retrosi
The Gymnastics Minute
Full Twisting Tsukahara Drills - Mas Watanabe
GymTactics
Maintaining a Straight Second Flight in Front Handspring Vaults
Gymneo
The Front Handspring Front Tuck
The Gymnastics Minute
Yurchenko Drills Part 2 - Kellie Mizoguchi
GymTactics
Straight Legs in Giant Swings

Promotion

Gymsymbol - the code at your fingertips

Footer menu

  • About Gymsymbol
  • Privacy Policy

Copyright © 2023. All rights reserved