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Skills & Drills
Turn Drills - Antonia Markova
Beautiful turns and dance is an important part of balance beam and floor exercise. Here USA National Team Dance Coach…
Body Position for Full Turn on Beam - Kellie Mizoguchi
Having great posture and body lines make the full turn beautiful. Here Kellie Mizoguchi shows drills she uses to teach…
Full Turn on Beam - Tammy Biggs
The full turn on beam is a basic but difficult skill. Here Tammy shows several drills to learn or improve this skill.
Full Turn Drill - Tammy Biggs
Tammy Biggs gives a drill to improve turns on beam.
Floor Exercise Turns
1/1 turn (360º) on one leg - free leg optional below horizontal
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