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Skills & Drills
Whip and backflip......My way - by Lee Woolls
This video dissects the whipback, an effective linking skill for tumbling runs.
Working Out Of Whip Backs - George Hery
The whip back is becoming a popular connecting skill for advanced tumbling. Here George Hery shows a drill to learn…
Learning the Whip Back on Trampoline - George Hery
The whip back has become an important connecting skill for tumbling. Here George Hery shows how to develop this skill…
Whip Backs - Tony Retrosi
The whip back is a basic element for combination tumbling. Here Tony Retrosi shows drills he uses to develop this skill.
Floor Exercise Back Saltos
Whip salto backward
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